Morning and evening group classes

Group classes are a great way to expand your yoga practice and offer the opportunity for personalised assists and are also a great opportunity to meet new friends.

 

Why commit for 12 weeks?

Signing up for the full term of classes is not only more cost-effective, but there are several reasons why most choose this option…

  • Improved core stability, posture & back health

  • Greater flexibility

  • Improved muscle tone and strength

  • Less stress and better sleep quality

  • Improved mobility and joint health

  • Better breathing habits

  • Greater proprioceptive, spatial awareness and improved balance

  • More effective and quicker progression

  • Be part of a warm and inclusive community of students with a variety of ages, body types and levels of experience

If you miss a class you can send someone in your place at no extra cost.


To book your space please click the buttons below:

If you are unable to commit to a whole term but would still like to commit to a block then please look at buying the block of four, it means you can book yourself in to class and ensure you block out your diary for when you are able to attend.

 

Locations: Stockbridge Town Hall, SO20 6HE

&

Easton Village Hall, SO21 1EP


Price: works out £12 p/class for Semester

(Please do enquire about payment plan options)

or

£15 drop in (where space)

 

TIMETABLE

GROUP & ONLINE CLASSES

* Use the filter TOGGLE below to choose either classes or semesters *